3 Signs that You Need a Mouthguard to Get a Better Sleep
There are plenty of people out there who have no issue making it through the night without needing any sort of device to help them while they sleep. Unfortunately, there are also a lot of people who have one or more issues they suffer from such as sleep apnea, insomnia, or some other disease that requires some assistance from medical devices in order to help avoid suffering negative health effects.
But perhaps the worst of these sleep-related issues is temporomandibular joint TMJ syndrome, which often requires TMJ pain treatment in order to prevent it from significantly impacting someone’s life. If someone suffers from TMJ syndrome, then they can usually get a specially-made mouthguard from a TMJ clinic in order to help reduce the effects of the harmful symptoms. Here are three signs that you might suffer from TMJ syndrome and need a mouthguard in order to get a better sleep.
You Wake Up Experiencing Jaw Pain
If you have a normal night’s sleep, then there is no reason why you should wake up experiencing any pain in your facial area. Therefore, if you seem to frequently have jaw pain as soon as you wake up, then this is a sign that something is wrong and you may be in need of some TMJ treatment. This is because the TMJ syndrome is going to put a lot of strain on your jaw throughout the night, which can easily make it feel sore in the morning.
Jaw Is Stiff or Gets Locked In the Morning
If you go to open your mouth as soon as you wake up and it seems to be difficult or outright impossible because it has locked in place, then this is not a good sign. It is a clear sign that TMJ pain treatment is going to be needed in addition to a mouthguard. By keeping the jaw slightly spaced apart, it helps to reduce the chances that the jaw will be tensed together and become locked in place.
Trouble Chewing Breakfast
Any trouble eating your breakfast in the morning should never be ignored. If you are finding it hard to chew the food, then it might be due to TMJ syndrome and require a mouthguard or TMJ treatment in order to help fix this problem.
If you ever experience any of these three signs, then it should be enough reason to go to a TMJ clinic and get fitted for a mouthguard in order to try and prevent the issue from worsening. In order to get your TMJ treatments and mouthguard, contact us at Markham Dental today.